

Join our January SGT Program NOW!
Get fit, healthy and strong in 2023!
Our January SGT spaces are LIMITED and will fill quickly! Our program starts January 9th!
Monday 5:30am OP Marisela (1 spot)
Monday 9:05am KG Vanessa NEW!
Monday 10:05am KG Vanessa NEW!
Monday 5:15pm OP Annie (1 spot!)
Monday 6:45pm KG GUYS Lyndsey NEW!
Tuesday 9:05am OP Vanessa NEW!
Tuesday 10:05am OP Vanessa NEW!
Wednesday 5:30am OP Annie (2 spots!)
Wednesday 6:30am OP Annie (2 spots!)
Wednesday 10:05am OP Jason NEW!
Thursday 5:30pm KG Marisela NEW!
Thursday 6:45pm KG Marisela NEW!
Friday 10:25am KG Sue (1 spot!)
Friday 11:05am OP Marisela NEW!
Saturday 9:10am KG Lyndsey (2 spots!)
Email us at info@thrivemovementstudio.ca to book your 1hr initial assessment to get started!
JOIN OUR SGT PROGRAM NOW!
Our SGT sessions are 55 minutes long, and you receive a 1hr initial assessment, weekly clean-eating meal plan and Thrive Adventure Club access!