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Join our January SGT  Program NOW!

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Get fit, healthy and strong in 2023!

Our January SGT spaces are LIMITED and will fill quickly! Our program starts January 9th!

Monday 5:30am OP Marisela (1 spot)

Monday 9:05am KG Vanessa NEW!

Monday 10:05am KG Vanessa NEW!

Monday 5:15pm OP Annie (1 spot!)

Monday 6:45pm KG GUYS Lyndsey NEW!

Tuesday 9:05am OP Vanessa NEW!

Tuesday 10:05am OP Vanessa NEW!


Wednesday 5:30am OP Annie (2 spots!)

Wednesday 6:30am OP Annie (2 spots!)

Wednesday 10:05am OP Jason NEW!

Thursday 5:30pm KG Marisela NEW!
Thursday 6:45pm KG Marisela NEW!


Friday 10:25am KG Sue (1 spot!)

Friday 11:05am OP Marisela NEW!


Saturday 9:10am KG Lyndsey (2 spots!)

Email us at to book your 1hr initial assessment to get started! 


Our SGT sessions are 55 minutes long, and you receive a 1hr initial assessment, weekly clean-eating meal plan and Thrive Adventure Club access!

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