Strength & Mobility


We strengthen our muscles, so why shouldn’t we take the time to strengthen our joints!

  • 45 minutes
  • 20 Canadian dollars
  • Ocean Park

Service Description

We take the time to strengthen our muscles, so why shouldn’t we take the time to strengthen our joints! Come try our drop in strength and mobility class to improve joint health and increase range of motion, all while building muscle. All levels welcome!


Upcoming Sessions


Contact Details

  • 1552 128th Street, Surrey, BC, Canada

    604-551-6980

    info@thrivemovementstudio.ca