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Fitness

 Small Group Training Openings
Get your 1st month for $99!

Join our 55 minute sessions incorporating strength training, cardio and core strength in our positive and supportive fitness community!

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We welcome all ages, all levels and everyBODY.

You'll receive:

  • An initial 1hr assessment to see where you are starting from!

  • A weekly clean eating meal plan

  • Access to our Thrive Adventure Club

  • Guidance from our Board Certified Health Coach and Certified Menopause Specialist Coach with nutrition, motivation and women's health support.

JANUARY 2024 SGT OPENINGS

I want to join the studio,
Sign me up!

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